Shiatsu which literally translates as “finger pressure”, takes a holistic view of our bodies in accordance with the principles of oriental medicine.
Often described as acupuncture without needles, this Japanese form of healing massage refines and encourages the flow of energy in the body, which helps to improve the quality of life.
Practitioners work on an intuitive level improving energy flow, blood circulation, flexibility and posture adjusting not just the physical, but also the natural internal energies of the body to prevent illness and maintain good health.
This wonderfully relaxing massage is beneficial for everyone and is excellent for relieving modern day conditions like:-
An Indian Head Massage focuses on pressure points (Tsubos) around the neck, shoulders and upper back, to alleviate stress and tension throughout the entire body.
It also incorporates a massage of the facial Tsubos promoting a sense of relaxation and well being.
An Indian Head Massage relieves:-
Serenity Shiatsu in Claremorris and Kilmovee, creates a safe and comfortable environment for you to relax, revive and rejuvenate in.
Whether you have a specific injury or ailment or you just want to indulge yourself in the ultimate pampering experience of a Shiatsu or an Indian Head Massage in County Mayo, you’re in good hands with us.
Unlike some other massages, we do not use any oils during a Shiatsu treatment and you remain fully clothed. Loose, comfortable clothing works best.
A brief but concise consultation is taken at the beginning of the first session. The treatment itself takes place on a futon mat on the floor or seated in a chair. The initial session lasts for an hour and a quarter with subsequent sessions lasting an hour.
After your treatment you may feel tired but rested, it is advised that you rest and drink plenty of water to help aid with your detox. On other occasions you may feel completely revitalised and full of energy - this will depend on the treatment given.
Either way a good quality night’s sleep awaiting you.